Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. Essay on junk food is a common topic given to the school students during essay writing competition in order to make them aware about junk food.
Junk food can lead to nutritional deficiencies when your children eat it instead of healthy foods with essential nutrients. Healthy meals and snacks should provide essential nutrients, such as B vitamins; magnesium and iron from fortified, whole-grain cereals and grains; calcium from milk or yogurt; healthy fats from nuts and dietary fiber; and vitamin A and vitamin C from fresh fruits and.
Junk food as the name clearly indicates is of no use to the body, other than filling up the stomach. The food that are high in calories but have very low nutritive values are called junk foods. Pastries, chocolates, soft drinks, cakes, burgers, pizzas, chips, fried foods, donuts and ice creams are some of the most common junk foods.
In the United Kingdom, the Children’s Food Bill is intended to highly regulate the advertising of such food aimed at children, and many other countries are looking forward to do the same. Advertisement helps to increase the consumption of junk food, so, in my opinion, it must be also controlled by the government in order to lower the great number of obese people, harmed by the junk food.
Junk Food Impact on Health. Junk foods are called fast foods. As the name says they are easy to prepare and can be consumed very quickly. They are low in nutritional value and have fat, salt etc. in it that cause ill effect on consumer’s health.
About 40 per cent of children and 37 per cent of adults depend mainly on junk food in their lives, they have higher levels of fats, saturated fats, energy, soda drinks, and sodium, and on the other hand lower intake of milk, vegetables, fruit and essential vitamins such as C and A. Fast food consumption was proved to have bad effects on the CVS (Cardio Vascular System) in general because fast.
This junk food essay will also look at ways of reducing the harms of junk food to teenagers. One possible way is to reduce the availability of junk food is informing about its effects at schools. It would be very beneficial if the consumption of junk food among teenagers would reduce at school because, typically, students spend most of their time there, interacting with their peers.
For example teenagers junk food and children essay are unreliable, unpredictable and extreme hot and odorous air in and what will the woman probably going to be attended on evenings, and the students are better off we would call them, as shown in table.
Junk Food Essay What is Junk Food? Junk food refers to foods with low to no nutritional value to the consumer. They are categorized as either pre-prepared or packaged. Pre-prepared junk foods are usually cooked before the customer makes the order. They include, but not limited to pizzas, burgers, tacos, fried chicken and French fries.
Children these days during school hours are eating unhealthier than they have ever before. With schools being a good influence on children they should also teach them good eating habits. By not teaching kids these responsibilities sooner they will have to suffer the consequences later in life. Ve.
Junk food is not a good food for health, which all children and adolescents should know; Because they usually like to eat junk food. Essay essay on junk food is a general topic in essay competition, which is given to educate children about junk food. Here are some essays and simple essays on junk fo.
These junk foods are mostly having the less nutritional value in them other than the traditional foods that we cook and eat at home. When we eat a variety of food in which there are nutrients that maintain our health and because of this we feel good and have energy, and it is healthy eating which provides essential Minerals and nutrients by it as nutrition is very important for our body.
Junk Food Essay: Junk food essay is an important topic for students to comprehend.The topic educates about the dangers that many fast foods and junk food pose. Usually, most junk foods are high in calories and contain little or no dietary fibre.
Model Answer 1: Nowadays, children are opting more and more junk foods over homemade foods. Although, such food has less nutritional value when compared to the homemade items, but still, the trend of eating fast food is catching fast among the younger generation.
Essays on Fast Food Unlike traditional foods that require long periods of time to be prepared, fast food can be prepared relatively quickly and cheaply. This can be very convenient, especially if you spend a lot of time commuting to and from work; however, consuming high amounts of fast food can be highly detrimental to one's health.Children who become addicted to junk food actually stop eating nutritious food they need to grow up healthy. And the current epidemic of childhood obesity is only the tip of the iceberg. Kids that live on fats and sugars have shorter attention spans, growth problems, and suffer from tooth decay and weak bone structure in early life (weightlossforall. com).Junk food is being attacked for the health issues today’s kids are facing. It is being blamed for any foods that have low nutritional value. For example, noodles, candy bars, and potato chips. Takeout foods, such as packaged foods and meals and sugary sweets and carbonated beverages (sodas) are another example of junk foods (Tran 2005).